Holistic counselling & support, online
Empowering you to live a balanced and fulfilling life, for adults, teens and pre-teens.
Online, from your own space
No travel needed, so support fits more easily into your week.
Comfort & privacy
Confidential, secure sessions somewhere you feel at ease.
Person-centred & trauma-informed
Guided by your needs, your pace and your own inner wisdom.
Mindfulness-informed
Practical tools to meet stress and emotions with presence and compassion.
Online counselling session
Adults, teens (13–17) & pre-teens (10–12) · 60 minutes · video or voice call
R650 per 60-minute online session (adults, teens and pre-teens). Pre-teens (10–12) need parent or guardian consent. Individual sessions only; I don't currently offer couples, family or in-person sessions. Cancellation policy and payment terms
Areas of focus
It's okay to ask for help
- Mental health is health. The World Health Organization describes mental health as “integral to our well-being”. Caring for your mind is as natural as caring for your body.
- You don't need to be in crisis. Counselling can help with everyday stress, change, loss or simply feeling stuck. Reaching out is a sign of strength, not weakness.
- What you share stays private. Sessions are confidential, within the ASCHP code of ethics.
- Support from home. Online sessions mean no waiting rooms or travel. Just you, somewhere you feel safe.
Wellness counselling is offered within the ASCHP scope of practice. I work within a holistic, non-diagnostic framework. If you need a diagnosis, medication or crisis care, I can help you find the right referral.